

Spikey Trigger Ball Set
Spikey Trigger Ball Set
CentralSports(07)
Unit 1,The Quadrant,Summer Hill Rd
Birmingham B1 2PE
United Kingdom
Warehouse 01
13 Ipswich Rd
Tower House
Cardiff CF23 9AQ
United Kingdom
YC Sports (Canton-09)
156 Cowbridge Road East
Pontcanna
Cardiff CF11 9ND
United Kingdom
YC Sports (Cathays-08)
86-90 Crwys Road
Cardiff CF24 4NP
United Kingdom
YC Sports (Whitchurch-10)
5 Penlline Road
5 Penlline Rd
Cardiff CF14 2AA
United Kingdom
Set of 3 spikey massage trigger balls are perfect for self-massage. Use to help release muscle tension which can also help to release toxins and improve circulation. Lightweight and easy to carry you can take them with you for use before or after your workout. With 3 spikey trigger balls available, you can select an appropriate hardness and then simply roll the ball around on the area which needs to be massaged. For lower back or glutes, start in a sitting position or for calves and thighs try sitting or lying on the floor with the ball between you and the floor then gently roll around on the ball. For the shoulder or upper back, place the ball between your back/shoulders and a wall then roll around on the wall. For the neck, roll the ball around between your neck and open palm.
- Self-massage, perfect for use before or after exercise
- Set of 3 spikey massage balls in different hardness levels
- Use to release tight and uncomfortable muscles